Finding out you’re pregnant while in college can feel overwhelming. Balancing your studies, exams, and social life is already a lot, and now you’re facing a life-changing situation.
You might be wondering how to manage your next assignment, much less graduate. The good news is, you have rights, resources, and support to help you succeed. This guide will walk you through your options, your protections under Title IX, and local resources in San Diego , California to help you make informed decisions about your future.
Take a Deep Breath: You’re Not Alone
Feeling overwhelmed after finding out you’re pregnant is completely normal. Pause, take a deep breath, and know that you don’t have to face this alone.
Organizations like CAPS are here to support you every step of the way, from pregnancy testing to graduation. Keep reading to learn about your rights as a pregnant college student, accommodations available, and resources to help you thrive.
Understanding Your Rights: What is Title IX?
Title IX is a federal law that protects students from discrimination based on pregnancy and parenting status.[1] Any college or university receiving federal funding—most do—must comply with Title IX regulations.
For pregnant students, this means your school cannot discriminate against you because of your pregnancy. Title IX ensures you have equal access to education and activities, with specific accommodations to support your academic success during pregnancy and childbirth.
Key Title IX Protections for Pregnant Students
Under Title IX, colleges must provide accommodations to ensure you can continue your education without discrimination. These protections include[2]:
- Excused Absences: Absences due to pregnancy, childbirth, or related medical conditions must be excused.
- Make-Up Work: You’re entitled to make up missed assignments, exams, or coursework without penalty.
- Physical Accommodations: Access to larger desks, elevator use, or seating adjustments to accommodate your pregnancy.
- Frequent Restroom Breaks: Permission to take bathroom breaks as needed during classes or exams.
These protections ensure you can focus on your studies without unfair obstacles. If you face discrimination, contact your school’s Title IX coordinator immediately.
Can You Stay in Your Dorm While Pregnant?
Yes, you absolutely can stay in your dorm. It’s illegal for a college to evict you from campus housing because of pregnancy. Title IX explicitly protects you from this kind of discrimination.
If anyone tries to remove you from your dorm because of your pregnancy, reach out to your campus Title IX coordinator. They’ll advocate for your rights and help resolve any issues.
Participating in Sports and Extracurriculars While Pregnant
Pregnancy doesn’t automatically disqualify you from participating in sports or extracurricular activities. Title IX ensures that you can continue with athletics, clubs, or other programs, as long as it’s safe for you during your pregnancy.
The decision to continue is yours, in consultation with your healthcare provider. Coaches, professors, or advisors cannot force you to stop participating. Always prioritize your health and safety, and discuss any concerns with your doctor.
Scholarships and Financial Support for Pregnant Students
Worried about the financial challenges of being pregnant in college? The good news is there are scholarships available for pregnant and parenting students.[3]
These awards can help cover tuition, books, and living expenses without the need for repayment, unlike loans. Organizations like Scholarships for Women offer grants tailored to your needs.
Will You Lose Scholarships Due to Pregnancy?
No, you cannot lose your scholarships because of pregnancy.[4] Title IX and the NCAA Model Pregnancy and Parenting Policy both protect your financial aid.
As long as you maintain good academic standing and remain enrolled, your scholarships are secure. If you’re an athlete, your athletic scholarship is also protected under these regulations.
Health and Wellness: Taking Care of Yourself
Pregnancy can be physically and emotionally challenging, especially while balancing college responsibilities. Here are some tips to help you stay healthy:
- Nutrition and Exercise: Eat a balanced diet and engage in safe, moderate exercise as approved by your doctor.
- Mental Health: Seek counseling or support groups to manage stress. Many colleges offer free mental health services.
- Prenatal Care: Schedule regular check-ups with a healthcare provider to monitor your health and the development of your pregnancy.
Your campus health center may offer prenatal resources or referrals to local clinics. Don’t hesitate to ask for help.
You’ve Got This
Getting pregnant in college is a life-changing moment, but it doesn’t define your future. With Title IX protections, scholarships, and support from CAPS , you can continue your education and achieve your goals. Reach out today to explore your options and take charge of your journey.
Support for Pregnant Students in San Diego , California
Pregnancy might not have been part of your college plan, but it doesn’t have to stop you from achieving your dreams. CAPS provides free, confidential services to empower you. From pregnancy testing to education on all your options—parenting, adoption, or abortion—our team is here to support you through graduation and beyond.
Call us at (619) 853-6947 or schedule an appointment online today. Take the first step toward a confident future.
Sources
- US Department of Education. (2020, January 10). Pregnant or Parenting? Title IX Protects You From Discrimination At School. Ed.gov. https://www2.ed.gov/about/offices/list/ocr/docs/dcl-know-rights-201306-title-ix.html
- See source #1.
- College Grants & Scholarships for Pregnant Women. Scholarships for Women. (n.d.). https://www.scholarshipsforwomen.net/pregnant/
- A Review of Federal Law and NCAA Rules Impacting Treatment of Pregnant and Parenting Student-Athletes. NCAA.org. (n.d.). http://s3.amazonaws.com/ncaa.org/documents/2021/1/18/Model_Policy_Legal_Review.pdf
